40+ Fitness Tailored Programs

Get Healthy – Together

A Journey Twice as Rewarding.

Personal Training for friends and couples

Dallas’ Premiere Private Fitness Studio

At Fit Over 40 Dallas, we believe that fitness is more powerful when shared.

Get stronger, healthier, and more connected—together.

Working out together holds you more accountable. Couple workouts helps establish commitment and cements a mutual understanding and importance of physical activity in the relationship.

Whether you’re at different fitness levels or have unique goals, we tailor your program to fit your needs and our private studio allows you to have the most time efficient workout that benefits you most.

Enjoy sessions that challenge and energize you without feeling repetitive. Have fun with your friend or partner!

Workout plan for couples boosts and elevates your focus and motivation. Enhance both your physical and emotional bond as you achieve goals together.

Our 40 and Over Fitness Formula

For Optimal Benefits

Nutrition
30 Minute Workouts
Resistance Training
Revitalised Energy

Take your fitness and relationship to the next level

Whether you’re looking to lose weight, build muscle, or boost energy, join our training for couples in Carrollton, TX and stay motivated together.

Real Couples, Real Results

Join These Successful Fit Over 40+ Couples

personal trainer near me female

Megan & Ryan

female trainers near me

Gregg & Stephanie

personal trainers in plano

“Honored and grateful to be voted among Dallas’ best personal trainers for the 3rd year! Thank you for your support!”

Join us at Fit Over 40 Dallas

Chris Ownbey (Fit Over 40 Dallas)

⇾ Specializes in health and Fitness for men and women 40 and over.
⇾ Offers private studio workouts with 30 – minute sessions
⇾ Focuses on improved flexibility, energy, balance, strength and lean muscle.
⇾ Contact 214-457-9684.