Dallas’ Premiere Personal Training Studio

Stay Strong To Live Long – 30 Minutes a Day

Chris Ownbey, NASM, CPT, TPI-1, TPI-2, Age Specific Specialist

Chris Ownbey, NASM, CPT, TPI-1, TPI-2, Age Specific Specialist is a Certified Personal Trainer with over 30 years of experience. Chris specializes in health and fitness for men and women 40 and over in a private studio with 30-minute workouts.

Here are the key benefits you can expect to gain with the Fit Over 40 program:

• Improved Flexibility
• More Energy
• Better Balance
• Increased Strength
• More Lean Muscle
• Weight Loss and Fat Reduction
• Look and Feel Better

Dalton Mcrary

“I am in the best shape of my life thanks to Chris. He is one of the original founders of 30-minute workouts and it shows! I’ve done a ton of other workouts and his are the only ones I keep returning to, time and time again. I’m done with other trainers. I want to keep learning from someone who has the experience and knowledge of what it really takes to stay in shape for people 40 and over.“

T. J. Stephens, Ph.D.

“Fit Over 40 Dallas is not your regular gym session. The 30 minutes workouts are done in a private fitness studio where you can achieve your fitness goals without distractions.It’s the accountability and being with trainers who specialize in working with people my age. Bonus, You are in and out in 30 minutes.”

Scott Studdard, CPA

“For years I have suffered from low energy. I’m a 57-year-old male.At the advice from my doctor, I began an exercise routine to try and boost my energylevels and lose some weight.He knows I hate traditional cardio exercises and I going to a gym with muscle heads is not my thing.Fit Over 40 Dallas who caters to men and women my age.3 months later, I am amazed by my results, and so is my doctor.Chris Ownbey is an expert in his field.I highly recommend Fit over 40.”