MEET CHRIS OWNBEY

Rating:

 5/5

Chris Ownbey the best personal trainer for people 40 and over.

Certifications include:

National Academy of Sports Medicine.
TPI Golf Fitness coach Level 1 & 2
Ranked in the top 5 trainers in Dallas in 2017 & 2018 & 2019.
Been featured on ESPN Radio and Good Morning Texas
Host of the DSP media podcast The Fitness Zone.
2022 Award Winner Golf Fitness, Health & Wellness
2023 Award Winner Golf Fitness, Health & Wellness

A Message From Chris Ownbey

Personally

• Husband over 20 years
• Father of two boys who are 24 years apart in age
• I have a granddaughter

Education

• Graduated Plano Senior High School
• Served in the United States Marine Corp
• Attended the University of North Texas
• Personal trainer for over 30 years

Personal Accomplishments include:

• Ranked in the top trainers in Dallas by City Voter
• State Powerlifting Champion
• Competed in 4 Bodybuilding Competitions
• Competed in Mixed Martial Arts tournaments with a 17-0 record

Certifications include

• National Academy of Sports Medicine
• American Council on Exercise
• National Exercise and Sports Trainers Association
• Titleist Performance Institute, Levels 1&2. Certified golf fitness Instructor https://www.chrisownbey.com/

E-Books written

• How to peak for your club championship
• Increase your flexibility at 50
• L.I.F.E- Live, Inspire, full fill, Evolve
• Golf Fitness Caddie
• Turn Back the Clock

Radio and Television

• Good Morning Texas
• ESPN Radio
• Numerous Podcasts

Have a question about training?

Ranked in the top 5 Trainers in Dallas by City Voter 2018

Certified Personal Trainer with over 30 years of experience

Leading ambassador for the “Get Fit America Foundation”

Special fitness guest on Good Morning Texas

Appeared on ESPN
Radio

“How to peak for your club championship”

“Turn back the clock” - author

“Golf fitness caddie” - author

"Life" - author

Testimonials

"I need to work out to feel good and keep up with my busy schedule. This is the best workout for maximum calorie burning and muscle toning in 30 minutes 3 times a week."

"If it weren’t for your 30-minute workout. I wouldn’t have been able to sustain the level of exercise I was accustomed to with a busy career. The 30-minute workout is a perfect fit for someone like me."

"Chris has made a BIG difference for me. I get compliments that I look fit and don't age. I don't have back pain anymore and rarely get sick We have fun...and yes, I have more energy throughout my golf round and play pain-free."

"Everything is rolled into one Highly Effective workout. The private instruction makes me accountable to show up for the workouts."

"Chris set up a daily workout, nutrition, and supplement program for me. I’m in and out in 30 minutes. I’m fit! I’m fifty! I highly recommend this state-of-the-art fitness training program.”

"Chris created a nutritional regiment for MY needs. Chris Ownbey is very professional. Expect results. I highly recommend 30 minute fitness trainer."

"More energy throughout the day lost the weight I feel great!"

The 30 minutes workouts are done in a private fitness studio where you can achieve your fitness goals without distractions. It’s the accountability and being in and out in 30 minutes that I like most”

Personal Training in Carrollton TX

Personal training in Carrollton Tx. I offer personal training for men and women 40 and over with proven 30 minute workouts in a private studio in Dallas Tx