"I need to work out to feel good and keep up with my busy schedule. This is the best workout for maximum calorie burning and muscle toning in 30 minutes 3 times a week."

"If it weren’t for your 30-minute workout. I wouldn’t have been able to sustain the level of exercise I was accustomed to with a busy career. The 30-minute workout is a perfect fit for someone like me."

"Chris has made a BIG difference for me. I get compliments that I look fit and don't age. I don't have back pain anymore and rarely get sick We have fun...and yes, I have more energy throughout my golf round and play pain-free."

"Everything is rolled into one Highly Effective workout. The private instruction makes me accountable to show up for the workouts."

"Chris set up a daily workout, nutrition, and supplement program for me. I’m in and out in 30 minutes. I’m fit! I’m fifty! I highly recommend this state-of-the-art fitness training program.”

"Chris created a nutritional regiment for MY needs. Chris Ownbey is very professional. Expect results. I highly recommend 30 minute fitness trainer."

"More energy throughout the day lost the weight I feel great!"

The 30 minutes workouts are done in a private fitness studio where you can achieve your fitness goals without distractions. It’s the accountability and being in and out in 30 minutes that I like most”