MEET CHRIS OWNBEY

Personal Trainer in Carrollton and Dallas Tx

Hello,
Welcome to Fit Over 40 Dallas.
My name is Chris Ownbey.
I’m a husband, father, grandfather, and personal trainer for over 30 years.

Let’s face it – Between work, school, home, social, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes it’s easy to let our fitness and goals slip between the cracks. I developed a system that is easy to use, simple to follow, and very effective.
And not only does it take half as long as a “normal” workout, it safe on the body, efficient, effective and it WORKS. It is great for beginners, intermediate and advanced levels. The best part is your IN and OUT in 30 minutes. Don’t use “I do not have time” as an excuse for your health this week! I know you can find 2% of your day for you. I just provided you with the means; now all you’ve got to do is do is click on the link and make it happen!

Personally

• Husband over 20 years
• Father of two boys who are 24 years apart in age
• I have a granddaughter

Education

• Graduated Plano Senior High School
• Served in the United States Marine Corp
• Attended the University of North Texas
• Personal trainer for over 30 years

Personal Accomplishments include:

• Ranked in the top trainers in Dallas by City Voter
• State Powerlifting Champion
• Competed in 4 Bodybuilding Competitions
• Competed in Mixed Martial Arts tournaments with a 17-0 record

Certifications include

• National Academy of Sports Medicine
• American Council on Exercise
• National Exercise and Sports Trainers Association
• Titleist Performance Institute, Levels 1&2. Certified golf fitness Instructor https://www.chrisownbey.com/

E-Books written

• How to peak for your club championship
• Increase your flexibility at 50
• L.I.F.E- Live, Inspire, full fill, Evolve
• Golf Fitness Caddie
• Turn Back the Clock

Radio and Television

• Good Morning Texas
• ESPN Radio
• Numerous Podcasts

Looking to gain or lose weight. Or just looking for a fitness routine specifically for men and women 40 and over.

Have a question about training?

Ranked in the top 5 Trainers in Dallas by City Voter 2018

Certified Personal Trainer with over 30 years of experience

Leading ambassador for the “Get Fit America Foundation”

Special fitness guest on Good Morning Texas

Appeared on ESPN
Radio

“How to peak for your club championship”

“Turn back the clock” - author

“Golf fitness caddie” - author

"Life" - author

Testimonials

"I need to work out to feel good and keep up with my busy schedule. This is the best workout for maximum calorie burning and muscle toning in 30 minutes 3 times a week."

"If it weren’t for your 30-minute workout. I wouldn’t have been able to sustain the level of exercise I was accustomed to with a busy career. The 30-minute workout is a perfect fit for someone like me."

"Chris has made a BIG difference for me. I get compliments that I look fit and don't age. I don't have back pain anymore and rarely get sick We have fun...and yes, I have more energy throughout my golf round and play pain-free."

"Everything is rolled into one Highly Effective workout. The private instruction makes me accountable to show up for the workouts."

"Chris set up a daily workout, nutrition, and supplement program for me. I’m in and out in 30 minutes. I’m fit! I’m fifty! I highly recommend this state-of-the-art fitness training program.”

"Chris created a nutritional regiment for MY needs. Chris Ownbey is very professional. Expect results. I highly recommend 30 minute fitness trainer."

"More energy throughout the day lost the weight I feel great!"

The 30 minutes workouts are done in a private fitness studio where you can achieve your fitness goals without distractions. It’s the accountability and being in and out in 30 minutes that I like most”

Personal Training in Carrollton TX

Personal training in Carrollton Tx. Offers personal training in Carrollton for men and women 40 and older.