fitover40dallas logo

Personal Trainer for Men and Women 40 and Over in North Dallas

Chris Ownbey is a Personal trainer designed for men and women 40 and older

 Chris Ownbey Personal trainer for men and women 40 and over located in North Dallas

40 and Over Personal trainer for men and women

I know starting back is confusing and frustrating. How do I start, where do I start? Personal trainer for men and women 40 and over in North Dallas.

You do not want to go to just any trainer if you’re 40 or over, and looking to get healthy and fit.

 Most trainers put you on the same workout routine regardless of your age and ability. If they train CrossFit, they will train you in CrossFit. If they are bodybuilders, they will train you as a bodybuilder. They will train you as they train.

 It does not matter if you’re young, old, male, female. They have their cut and past solutions. And to be fair, they are not doing this on purpose. They just don’t know any better.

As we get older, we physically are not able to work out as we did in our 20s. We work out differently and for different reasons.

It’s not all about vanity. Do we still like to look good in our jeans and not have our belly hanging over our pants.? Sure. But being ripped with abs and big muscles is not our main priority. Our priority is to be healthy, have the energy to work, and keep up with the kids or grandkids. We want to know that we are staying healthy, eating smart to stay away from the doctors and their medications. The question you may be asking.

I have some physical issues, maybe a new knee. A bad shoulder, lower back  concerns.

So, what do I do? Who can I turn to who understands how to personal train a person my age ? A person who understands I work out for different reasons? Someone who understands that it’s not about vanity, it’s about longevity.

Hello, My name is  Chris Ownbey.

I am a personal trainer in North Dallas for men and women 40 and over.

We specialize in men and women 40+ who want to stay in shape safely and effectively.

I work with clients 1 on 1 in a private studio in North Dallas.

I am also a golf fitness instructor certified through TPI-certified  working with men and women 40 and over.

Clients come to me for these reasons:

  1. Lose weight
  2. Have more energy
  3. Reduction in stress
  4. Increase confidence
  5. Have better relationships 
  6. Lower their blood pressure 
  7. Look and feel years younger

I offer in-person and online training and back my program with a 100% money-back guarantee! 

My private one-on-one personal training program will make you feel better, look better, increase your strength, balance and flexibility.

If not today, then when? If not by a personal trainer in North Dallas for men and women 40 and over with 30 years of experience, who specializes in men and women 40 and older, then who?

Fill out this Questionnaire and let’s schedule a FREE (No Obligation & No Pressure) meet and greet, where you have the opportunity to interview me to see if I am the right person for the job.

Talk soon,

Chris Ownbey

 Fill out the Questionnaire or call or text 214-457-9684