Weight lifting can improve the effects of testosterone replacement therapy

Weight lifting can improve the effects of testosterone replacement therapy

Did you know that weight lifting can improve the effects of testosterone replacement therapy (TRT)?  5/5 Weight lifting has emerged as a remarkable complement to testosterone therapy (TRT) in recent years. As the popularity of TRT continues to grow as a treatment for low testosterone levels in both men and women, studies indicate that…

Losing weight  can change your dating life

Losing weight can change your dating life

Losing weight change your dating life?  5/5 In today’s fast-paced society, we can’t deny the impact of physical appearance on dating and relationships. It’s true that attractiveness is subjective and varies from person to person. However, there’s a widely held belief that shedding those extra pounds can make you more desirable and increase your…

Personal Training For Couples In Dallas Tx

Personal Training For Couples In Dallas Tx

Personal Training For Couples In Dallas Tx—The New Way to Reach Your Fitness Goals Rating:  5/5 What’s so great about couples that exercise together anyway? Well, let’s see.. Working out together holds you more accountable. Workout plan for couples boosts and elevates your focus and motivation. Couples who engage in physical activities seem to…

Personal Trainer in North Dallas Announces New Fit 40+Program

Personal Trainer in North Dallas Announces New Fit 40+Program

Chris Ownbey, owner of Fit over 40 Dallas, has done it again!  After training dozens of 40+ adults in his private studio in N Dallas, he decided to expand training options for his clients.  With his schedule filling up, he decided to offer ultra-small, semi-private group sessions to be able to help more local people…

How Long Does It Take To Transform Your Body From Fat To Fit?

How Long Does It Take To Transform Your Body From Fat To Fit?

Want to Transform Your Body From Fat To Fit after the age of 40 or older? Getting in shape takes hard work and dedication, but the results are well worth it. A fit physique not only looks great but is also healthier than an overweight bodyfat-laden one. However, transformation isn’t something that happens overnight –…