Personal Trainer for Men and Women 40 and over in a Private Studio in Carrollton Tx
“Chris has made a BIG difference for me. I get compliments that I look fit and don’t age. I have lost 20 pounds and my back pain is gone.”
– Kevin McKeanna
Age: 62
We offer
Workouts for Men and Women 40 and Older
Private Studio with 0 Distractions
Couples Training
Golf Fitness Training
Nutrition And Accountability
Golf Fitness Training and Couples Training
Welcome To Fit Over 40 Dallas
Let’s face it – Between work, school, home, social, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes it’s easy to let our fitness and goals slip between the cracks. I developed a system that is easy to use, simple to follow, and very effective.
My name is Chris Ownbey. I am a 50-year-old personal trainer with more than 30 years of experience in the fitness industry. I specialize in training men and women 40+ in a private one-on-one studio located in North Dallas. I understand that as we get older our reasons and goals for exercise change. It is not about vanity anymore, but longevity, and so our workouts should change with us as well.
The big-box gyms are not for everyone—they can be confusing and intimidating.
We Solve the 3 Reasons Why Most People Do not go to the gym.
- TIME. Instead of 60-minute workouts, we offer 30-minute workouts
- INTIMIDATION. We are a private studio. We offer only one on one sessions with zero distrations.
- MOTIVATION. It’s tough to stay motivated with this thing called “LIFE” hitting you from all sides. We provide the motivation and accountability needed for you to reach your fitness goals.
My private one-on-one program is customized to your needs, your wants, and your goals. You can lose the weight, have more energy, look better and feel great again. If this sounds like you, I would like to connect and answer any questions you may have on how I can help.
Talk soon,
Chris Ownbey
Charles lowery
Lost 57lbs
Dallas, Tx
WHY FIT OVER 40 DALLAS?
Private Studio
Forget the crowded gyms. I have a private fitness studio specifically in Dallas with zero distractions.
30 Minute Workout
Get In, Get Fit, Go Play! Our 5-20-5 program starts with a 5-minute warm-up. Next, we move into a custom-tailored, 20 -minute workout designed to increase your strength, flexibility, and cardio. We finish with a 5- minute stretching cool-down session.
Accountability
My role is to provide a step-by-step plan for your objective. I will provide the accountability, the guidance, the inspiration and encouragement, and expertise, all you need to do is take action and call.
A Word From Our Clients Personal Training for men and women 40 and older in Carrollton Tx
Few Of My Happy Clients
