“Chris has made a BIG difference for me. I get compliments that I look fit and don’t age. I have lost 20 pounds and my back pain is gone.”
– Kevin McKeanna
Welcome To Fit Over 40 Dallas
Let’s face it – Between work, school, home, social, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes it’s easy to let our fitness and goals slip between the cracks. I developed a system that is easy to use, simple to follow, and very effective.
My name is Chris Ownbey. I am a 50-year-old personal trainer with more than 30 years of experience in the fitness industry. I specialize in training men and women 40+ in a private one-on-one studio located in North Dallas. I understand that as we get older our reasons and goals for exercise change. It is not about vanity anymore, but longevity, and so our workouts should change with us as well.
The big-box gyms are not for everyone—they can be confusing and intimidating.
My private one-on-one program is customized to your needs, your wants, and your goals. You can lose the weight, have more energy, look better and feel great again. If this sounds like you, I would like to connect and answer any questions you may have on how I can help.
Click Here With Question
Or Call: 214-457-9684