VOTED BEST PERSONAL TRAINER OF 2023 BY DBEST! CONTACT US FOR A FREE CONSULTATION!

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Personal Trainer for Men and Women 40 and over in a Private Studio in Carrollton Tx

“Chris has made a BIG difference for me. I get compliments that I look fit and don’t age. I have lost 20 pounds and my back pain is gone.”

– Kevin McKeanna

Age: 62

We offer

Workouts for Men and Women 40 and Older

Private Studio with 0 Distractions

Couples Training

Golf Fitness Training 

Nutrition And Accountability

Golf Fitness Training and Couples Training

Welcome To Fit Over 40 Dallas

Let’s face it – Between work, school, home, social, recreational, and other activities you might have going on, it’s tough to find a few free minutes sometimes! With all of these expectations and requirements, sometimes it’s easy to let our fitness and goals slip between the cracks. I developed a system that is easy to use, simple to follow, and very effective.

My name is Chris Ownbey. I am a 50-year-old personal trainer with more than 30 years of experience in the fitness industry. I specialize in training men and women 40+ in a private one-on-one studio located in North Dallas. I understand that as we get older our reasons and goals for exercise change. It is not about vanity anymore, but longevity, and so our workouts should change with us as well.

The big-box gyms are not for everyone—they can be confusing and intimidating.

We Solve the 3 Reasons Why Most People Do not go to the gym.

My private one-on-one program is customized to your needs, your wants, and your goals. You can lose the weight, have more energy, look better and feel great again. If this sounds like you, I would like to connect and answer any questions you may have on how I can help.

Talk soon,
Chris Ownbey

Personal Training Services for Men and Women 40 and Over!

Charles lowery
Lost 57lbs
Dallas, Tx

Talk soon,
Chris Ownbey

Click Here With Question

  Or Call: 214-457-9684

WHY FIT OVER 40 DALLAS?

Private Studio

Forget the crowded gyms. I have a private fitness studio specifically in Dallas with zero distractions.

30 Minute Workout

Get In, Get Fit, Go Play! Our 5-20-5 program starts with a 5-minute warm-up. Next, we move into a custom-tailored, 20 -minute workout designed to increase your strength, flexibility, and cardio. We finish with a 5- minute stretching cool-down session.

Accountability

My role is to provide a step-by-step plan for your objective. I will provide the accountability, the guidance, the inspiration and encouragement, and expertise, all you need to do is take action and call.

A Word From Our Clients Personal Training for men and women 40 and older in Carrollton Tx

Luane McCartan
Luane McCartan
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"I need to work out to feel good and keep up with my busy schedule. This is the best workout for maximum calorie burning and muscle toning in 30 minutes 3 times a week."
Georgia Neame & Linda Moore
Georgia Neame & Linda Moore
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"If it weren’t for your 30-minute workout. I wouldn’t have been able to sustain the level of exercise I was accustomed to with a busy career. The 30-minute workout is a perfect fit for someone like me."
Dave Scullen
Dave Scullen
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"Chris has made a BIG difference for me. I get compliments that I look fit and don't age. I don't have back pain anymore and rarely get sick We have fun...and yes, I have more energy throughout my golf round and play pain-free."
John Brennan
John Brennan
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"Everything is rolled into one Highly Effective workout. The private instruction makes me accountable to show up for the workouts."
Dr. Ron Blair
Dr. Ron Blair
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"Chris Ownbey is the best golf fitness trainer I have ever had. period! I’m fifty! I’m fit! I highly recommend his golf fitness program."
Dr. Randy Macurak
Dr. Randy Macurak
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"Chris created a nutritional regiment for MY needs. Chris Ownbey is very professional. Expect results. I highly recommend 30 minute fitness trainer."
Thomas J. Stephens, Ph.D.
Thomas J. Stephens, Ph.D.
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The 30 minutes workouts are done in a private fitness studio where you can achieve your fitness goals without distractions. It’s the accountability and being in and out in 30 minutes that I like most”
The Big E
The Big E
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"More energy throughout the day lost the weight I feel great!"

Few Of My Happy Clients

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Personal Trainer for Men and Women 40 and older in Carrollton and Plano Tx ​

Look Better, Feel Better, Live Better

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