

Are you waking up every morning feeling sluggish, achy, and just overall not very good?
Have you put on a couple of pounds, lost muscle tone, and strength?
Does it seem like you just don’t have the energy and stamina you had 10 years ago?
Is your doctor telling you to work out to help with high cholesterol or some other health condition?
Here are the key benefits you can expect to gain with the Fit Over 40 program:
➤Improved Flexibility
➤More Energy
➤Better Balance
➤Increased Strength
➤More Lean Muscle
➤Weight Loss and Fat Reduction
➤Accountability
➤Look and Feel Better
These benefits make Fit Over 40 a powerful tool for transforming health and fitness as we age!
Looking for workouts for men 40 and over?
Stuck in your current program? Looking for something new?
Give me a call 214-457-9684
or fill out the form below to schedule a 30 – minute meet and greet session.
Look forward to hearing from you.
Talk soon,
Chris Ownbey
CPT

Chris is a fantastic personal trainer! So glad I found him. Training with him twice a week has definitely increased my level of fitness.

If it weren’t for your 30-minute workout. I wouldn’t have been able to sustain the level of exercise I was accustomed to with a busy career. The 30-minute workout is a perfect fit for someone like me.

Chris set up a daily workout, nutrition, and supplement program for me. I’m in and out in 30 minutes. I’m fit! I’m fifty! I highly recommend this state-of-the-art fitness training program

Fit Over 40 Dallas who caters to men and women my age. 3 months later, I am amazed by my results, and so is my doctor. Chris Ownbey is an expert in his field. I highly recommend Fit over 40.

“Honored and grateful to be voted among Dallas’ best personal trainers for the 3rd year! Thank you for your support!”

“Honored and grateful to be voted among Dallas’ best personal trainers for the 3rd year! Thank you for your support!”