Stay Strong To Live Long – 30 Minutes a Day
💪 Personal Trainer in Dallas Tx will Transform Your Body in Just 30 Minutes with Dallas’ Proven 5-20-5 System
Looking for a Personal Trainer in Dallas, TX who delivers fast, visible results — without spending hours in the gym?
Certified Personal Trainer in Dallas, Texas
Stay Strong To Live Long – 30 Minutes a Day
Welcome to Chris Ownbey’s Private Studio, home of the 5-20-5 Training System — a simple, science-based workout that helps you:
✅ Lose Weight
✅ Increase Strength
✅ Tone, Tighten, & Firm Your Body
✅ Boost Energy & Confidence
🔥 The Secret? The 5-20-5 Formula
- 5 Minutes to Warm Up & Activate
- 20 Minutes of Focused Strength & Conditioning
- 5 Minutes to Strengthen Core & Cool Down
In just 30 minutes, you’ll fire up your metabolism, improve strength, and leave feeling stronger, lighter, and more energized — all in a private, distraction-free studio.
👊 Why Train Here?
With 30+ years of experience, Chris Ownbey has helped hundreds of Dallas residents look better, feel better, and perform better — no fads, no gimmicks, just results.
🏋️♂️ Private Studio — No Crowds
⚡ Proven 30-Minute System
💥 Fast, Sustainable Results
“Honored and grateful to be voted among Dallas’ best personal trainers for the 3rd year! Thank you for your support!”
Join us Today
🚀 Ready to Look Better, Feel Better, and Have More Energy?
Your first step starts here.
👉 Click “Free Meet and Greet” to Schedule Your Free Consultation!
Experience why busy professionals across Dallas trust Chris Ownbey’s 5-20-5 System to transform their health — one 30-minute session at a time.
📍 Located in North Dallas / Castle Hills / Carrollton
📞 Call or Text: (214) 457-9684
🌐 Visit: FitOver40Dallas.com
“Honored and grateful to be voted among Dallas’ best personal trainers for the 3rd year! Thank you for your support!”
Join us at Fit Over 40 Dallas
🚀 Ready to Look Better, Feel Better, and Have More Energy?
Your first step starts here.
👉 Click “Free Meet and Greet” to Schedule Your Free Consultation!
Experience why busy professionals across Dallas trust Chris Ownbey’s 5-20-5 System to transform their health — one 30-minute session at a time.
📍 Located in North Dallas / Castle Hills / Carrollton
📞 Call or Text: (214) 457-9684
🌐 Visit: FitOver40Dallas.com
