Fitness Program

Golf Fitness Training

TPI Certified Golf Fitness Carrollton tx Instructor Move Better – Play Better Chris, I’m losing distance off the tee!Why? Because I’m getting older and losing flexibility!So, if we can increase

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and

Nutrition

Nutrition We do not lose weight in the gym. We lose weight in the kitchen! To gain weight or lose weight. Nutrition’s role is 80% of the pie. I work

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Personal Training for Men 40 and Over

Welcome to Fit Over 40 with Chris Ownbey – Personal Trainer for Men 40+ in Dallas Rating:  5/5 https://fitover40dallas.com/wp-content/uploads/2024/02/Fitover40-youtube-.mp4 Let’s Meet “Chris is the best Personal Trainer I have

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Building Muscle After 40

Building Muscle After 40: A Smarter Approach to Fitness in Dallas, Texas  5/5 Previous Next Welcome to Fit Over 40, where we believe building muscle after 40 is the

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