Live a strong, vibrant, and healthy life
Why Our 40+ Programs Matter
A Smarter Approach to Fitness in Dallas, Texas
The Gym Is Not for Everyone. Here’s Why.
When I was in my 50s, even after spending decades in gyms, I found myself avoiding them. Not because I didn’t care about fitness
—but because the big-box gym environment didn’t feel right anymore.
For men and women 40+, the reasons are clear:
1️⃣ Time – Who has an extra hour to spare? At Fit Over 40 Dallas, our proven 5-20-5 System gets you in and out in just 30 minutes.
2️⃣ Intimidation– Forget the crowded, noisy gyms. Our private studio is designed exclusively for one-on-one training. Just you and me.
3️⃣Motivation – Life pulls you in every direction. We help you stay on track, rebuild energy, and feel strong again.
👉 It’s not about vanity anymore—it’s about longevity, confidence, and living your best life after 40.
⚡ Ready to see what’s possible? Download your FREE FIT OVER 40 IS A FORMULA today and take the first step toward looking and feeling your best.
📩 Get it here: https://fitover40dallas.com/ebooks/
Ready to Transform Your Health?
Let’s get started! Contact me today to schedule a 30-minute meet and greet, Take this time to interview me to see if my program is the right fit for you.
To your health,
Chris Ownbey
30 Years in the Fitness Industry
Personal Trainer | Fit Over 40 Specialist
Serving Dallas, Plano, and Carrollton, Texas
“Honored and grateful to be voted among Dallas’ best personal trainers for the 3rd year! Thank you for your support!”
